About Us

Judi Shapiro - Owner

I LOVE fitness, I love moving and I love "Cranking It Up".    

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No matter what your workout level is, the workouts that I have chosen can be adapted to you and your needs.... I want to maximize your body's potential for a TOTAL BODY, rockin' workout.  

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I believe in FUN, MOTIVATION and in PUSHING YOUR LIMITS in order to create a healthy body as well as a healthy mind.