Small Group Personal Training Class

Class Description

The workouts focus on a range of exercises with various types of equipment that I provide. You just need to bring a mat and some water! We focus on strength training, some cardio and flexibility training, as well. I provide guidance, support and motivation to help you achieve your fitness goals in a small group setting. This is the next best thing to personal training at a much more affordable cost. You will also have access to our online library of over 350 workouts to access any time you want! And, I do assign homework!