Stephanie
On June 12, 2007 I, at five foot six inches tall weighed in at 154 pounds and wore a size 14 in jeans and dresses. I met Stephanie Reed and turned my body over to her to do with what she could. Many days after she led me through a one-hour work, I found myself having trouble just walking. I had that pain of being pushed to my limit. That pain is a great pain it lets you know results are on the way. On July 4th I ran a 5k. By August 20, 2007 a mere two months later, I had several of days of that workout pain to talk about. Happily, I had even more to talk about�my weight and my muscles. I look great even if I do say so myself and I did it all with the help and guidance of Stephanie Reed. She helped me bring my weight down to 136 pounds and I am wearing size 8 jeans and in most dresses I am wearing a 6!!!!!! If you are looking to better yourself inside and out I would not hesitate to get Stephanie to train you. She quickly becomes your friend and has a knack for bringing out the best in you. If want to hear more, ask her for my contact number and I will be happy to answer any questions as a very satisfied customer.
- Julie Bonner

All I can say is that I felt and looked great when I worked out with you. I haven't worked out in sometime now and it shows. I have so much stuff going on right now especially with my son. He has so many problems and I have to focus on him, but as I have said in the past, one of my goals is to start training with you again. Wishing you all the best, Sue.- Sue Vanderlinden


Here is another testimonial from Stephanie delivers! Since I've started training with her my energy has increased, I've lost body fat and increased muscle! In the past 18 months I�ve lost over 30 pounds and continually look forward to motivating and challenging workouts!
- Donyale Banks



I have been training with Stephanie since February of 06' and I have so far lost a total of 65 pounds and counting.....without Stephanie's help I would be nothing but loose skin so I THANK GOD everyday for bringing Stephanie into my life and helping me with this long journey!!!! :-)- Shannon